You Don't Have to Know Exactly What You Need Yet
When a relationship feels complicated, even knowing where to start can feel overwhelming. These frequently asked questions offer a little clarity about the therapy process, who Sarah works with, and what you can expect when you reach out.
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Couple therapy can be helpful when partners feel stuck in recurring conflict, disconnected, resentful, or unsure how to move forward. You do not have to wait until a relationship is in crisis to seek support.
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Yes. Individual relationship therapy can support people who are navigating relationship confusion, emotional exhaustion, difficult dynamics, or major decisions, including when a partner is unwilling or unable to participate.
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Yes. Sarah works with clients from diverse cultural backgrounds and has particular experience supporting Muslim, Arab, and MENA clients. Therapy makes room for culture, faith, family expectations, gender roles, and individual values without assuming one shared experience.
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Absolutely. You can choose to integrate your spiritual or religious beliefs directly into your therapy sessions.
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Yes. Sarah helps clients understand neurodivergence and ADHD within the relationship, including communication, executive functioning, responsibility, sensory needs, and emotional labor.
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Yes. Sarah offers nonjudgmental relationship therapy for consensually non-monogamous relationships, with attention to communication, boundaries, agreements, trust, and each person’s goals.
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Sarah uses a strength-based, systemic, relational, and collaborative approach informed by Socioemotional Relationship Therapy (SERT), Medical Family Therapy, and an intersectional feminist-informed lens.
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The intake process begins with an opportunity to talk about what is bringing you to therapy, ask questions, and determine whether Sarah’s expertise and approach fit your needs.
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Indeed. She provides therapy in Arabic or English, or a hybrid of both.
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يمكن إجراء الجلسات باللغة العربية أو الإنجليزية أو باستخدام اللغتين معاً، بحسب ما يناسبك.